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Sweating up a storm 🥵🥵🥵 and a little arm 💪 ache 🤕 , but otherwise still feeling ok ✅
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1307 kcal
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Fat: 47.39g | Prot: 51.02g | Carbs: 167.76g.
Breakfast: Coffee with Semi-Skimmed Milk, Alpro Blackberry Soya Yogurt, Tesco Raspberries, Coffee, Tesco Blueberries, Watermelon . Lunch: Lettuce Salad with Assorted Vegetables, Plant Kitchen No Chicken Kiev. Dinner: Mixed Salad Greens, Waitrose Iced Belgium Buns, Meatless Lasagna with Vegetables. Snacks/Other: Tea with Milk, Robinsons No Added Sugar Orange & Pineapple, McCoy's Flame Grilled Steak Crisps (30g), Oranges . more...
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1755 kcal
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Exercise:
Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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NowayFox's Weight History
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