josephc0917's Journal, 05 May 21

蛋餅皮煎完了每天蛋餅也膩了今天降了😅😅😅到底哪個理由好😅 會不會樂極生悲😅😅😅

View Diet Calendar, 05 May 2021:

1517 kcal

Fat: 47.01g | Prot: 69.57g | Carbs: 195.16g. Breakfast: 無糖豆漿, 統一奶酥麵包. Lunch: 全家韓式烤肉拌飯. Dinner: 光泉無糖豆漿, Subway 燒烤牛肉. more...

3483 kcal

Exercise: Apple Health - 24 hours. more...

13 Supporters Support

Comments

👍🏻👍🏻撐住

04 May 21 by member: yin殷

早安啊👍

04 May 21 by member: 尼歐NEO

撐住

04 May 21 by member: 尼歐NEO

精緻澱粉少吃一點會減的更快唷！而且精緻澱粉對身體負擔也比較大！加油加油💪🏻

04 May 21 by member: vivian30260

去跑步😅

04 May 21 by member: josephc0917


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josephc0917's Weight History