josephc0917's Journal, 28 Apr 21

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今天練好多手教練幫我照一張手好酸一樣賽百味加無糖豆漿還有一口戚風蛋糕😅😅😅

View Diet Calendar, 28 April 2021:

1387 kcal

Fat: 43.22g | Prot: 117.93g | Carbs: 118.98g. Breakfast: 八方雲集無糖豆漿, 全聯牛奶麵包. Lunch: 雞蛋（整個）, 大西洋鱈魚, 安佳起司片 (21克), 家樂福牛肉片, 7-11 一日野菜-凱薩沙拉. Dinner: Subway 燒烤牛肉, 光泉無糖豆漿. more...

3607 kcal

Exercise: Apple Health - 24 hours. more...

19 Supporters Support

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Comments

你的手跟表情圖的手也太搭🤣🤣

28 Apr 21 by member: yin殷

😅😅😅

28 Apr 21 by member: josephc0917

哈哈哈哈哈還接的剛剛好🤣🤣🤣

28 Apr 21 by member: 火鍋小姊姊

真的很強的借位啊🤣

28 Apr 21 by member: s77497749

約哥早餐麵包現在戚風....😅😅

28 Apr 21 by member: 尼歐NEO

一個戚風兩天默默的吃完了😅

28 Apr 21 by member: josephc0917

看來約哥也是平均壯的男子喔！我先生也90除了肚子稍微凸點肩膀壯點，還滿多人都覺得他看起來沒有90🤣 這算另類好處嗎哈哈平均分配

28 Apr 21 by member: kikio413

有肚子啊不敢照側面😅

28 Apr 21 by member: josephc0917

我有放大看看有沒有🤰🏼🤰🏼🤣🤣

28 Apr 21 by member: chia ling0519

大家都默默放大檢視🧐🤣🤣🤣🤣

28 Apr 21 by member: 尼歐NEO

🤣🤣🤣🤣🤣👍

28 Apr 21 by member: 愛吃的大嬸

尼歐哥沒關係啦他哪有在怕啦我昨晚上還一口氣吃了 4個麵包⋯ 我都不怕了何況他⋯ 🤣🤣🤣

28 Apr 21 by member: gulinlin

尼歐哥 🙋🏻‍♀️🙋🏻‍♀️ 我沒有放大檢視哦 ⋯ 我沒那麼好奇⋯ 何況明明很明顯⋯ 🤣🤣🤣

28 Apr 21 by member: gulinlin

我也沒放大檢視🧐 因爲肚子很明顯啊！說是誰的叫他出來負責🤣🤣🤣

28 Apr 21 by member: kuo19750926

今天又肥了😭

28 Apr 21 by member: josephc0917

Kuo妳要負責都是從那塊抹茶開始😭😭😭

28 Apr 21 by member: josephc0917

應該是莊❌的⋯ 🌈🌈🌈🌈⋯ 所以他不敢上岸⋯🤣🤣

28 Apr 21 by member: gulinlin

約哥你這是訛上了kuo🤣為了找個媳婦你也出狠招啊😆

28 Apr 21 by member: 尼歐NEO

到底是誰🤦🏻‍♂️ 都沒人承認😭

28 Apr 21 by member: josephc0917

還有誰？你自己啊🤣🤣🤣

28 Apr 21 by member: 尼歐NEO

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