Griff78's Journal, 26 Apr 21


View Diet Calendar, 26 April 2021:
1325 kcal Fat: 41.58g | Prot: 49.74g | Carbs: 198.53g.   Breakfast: Satsuma, Honey , Blueberries , Raspberries , Coffee with Semi-Skimmed Milk, Scott's Original Porage Oats. Lunch: Turkey Salad Roll. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Heinz Salad Cream, Tesco Ribeye Steak. Snacks/Other: Bananas , Apples , Belvita Breakfast Soft Bakes . more...
3025 kcal Exercise: Apple Health - 24 hours. more...

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