boothy99's Journal, 23 Apr 21


View Diet Calendar, 23 April 2021:
865 kcal Fat: 21.90g | Prot: 51.06g | Carbs: 118.56g.   Breakfast: Asda Granulated Sweetener, Tesco Medium Eggs, Maple Syrup , Warburtons Wholemeal Bread. Dinner: Young's Tempura Battered Crispy Lemon & Herb Basa Fillets, Rosemary , Basmati Rice, Lemon, Red Onions, Florette Mixed Salad. more...
265 kcal Exercise: Zumba - 20 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Samsung Health - 23 hours and 38 minutes. more...

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