selinaforeverunity's Journal, 21 Apr 21

Aubergine parmigiana...the naughtiest bit was the 3 tablespoons of parmesan...but I refuse to feel guilty when the only carb on the plate was half a boiled potato!

---

1503 kcal

Fat: 70.85g | Prot: 89.25g | Carbs: 132.28g.   Breakfast: Aldi Greek Yogurt 0%, Aldi Honey, Blueberries , Coffee with Milk and Sugar, Hovis Toast & Butter. Lunch: Aubergine, Olive Oil , Napolina Chopped Tomatoes, Minced Garlic, Basil , Parmesan Cheese (Grated) , Cooked Green String Beans (from Fresh, Fat Added in Cooking), Braised or Boiled Beef Pot Roast (Lean Only Eaten), Potatoes (Flesh, with Salt, Boiled) . Dinner: Aldi Honey, Amoy Dark Soy Sauce, Tesco Thin Cut Beef Steaks, Olive Oil , Aldi Vegetable Stir Fry, Minced Garlic. Snacks/Other: Galaxy Celebrations. more...