Weigh In record (no journal entry) for 04 April 2014
|
67.3 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 19.73g | Prot: 32.33g | Carbs: 114.05g.
Breakfast: Hovis Wholemeal Bread Medium, Marmite Marmite Yeast Extract, Weight Watchers Toffee Yogurt, Dolce Gusto Cafe con Leche. Lunch: Asda Extra Special Baby Plum Tomatoes, Cucumber (with Peel), Tesco Iceberg Lettuce, Weight Watchers Toffee Yogurt, Sainsbury's White Crusty Rolls. Dinner: Lidl Pommes Frites, Ye Olde Oak Hot Dogs. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|