jojobck's Journal, 14 Apr 21

Pinch of Nom's - Hash Brown Breakfast Bake

View Diet Calendar, 14 April 2021:
1017 kcal Fat: 52.44g | Prot: 53.94g | Carbs: 77.32g.   Breakfast: Fried Egg with Fat, Tesco Medium Avocado, Poached Egg (with Salt), Rowan Hill Plain Bagel. Lunch: Tesco Semi-Skimmed Milk, Black Tea, Walkers Prawn Cocktail Crisps (25g), Pastrami Sandwich. Snacks/Other: Pickled Egg. more...

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Comments 
What protein did you have with it? 
15 Apr 21 by member: paolability
Hi, I used bacon and smoked sausage.  
15 Apr 21 by member: jojobck
Consider turkey or chicken breast or beef slices. They are much lower in calories. You can buy a bacon powder flavouring now - that might help in combo with blander meats. 
15 Apr 21 by member: paolability
Thanks, chicken and turkey sounds like a good move, I'll try that out next.  
16 Apr 21 by member: jojobck

     
 

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