Weigh In record (no journal entry) for 07 April 2021
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69.9 kg
Lost so far: 22.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 56.29g | Prot: 39.52g | Carbs: 165.10g.
Breakfast: Costa Coffee Skinny Latte (Primo). Lunch: Morrisons Creamy Coleslaw, Kit Kat Bunny, Pringles Sour Cream & Onion, Tesco Cheesy Chilli Beef Mini Pasties, Warburtons Sliced White Roll, Caffe Nero Latte - Skimmed Milk (Grande). Snacks/Other: Lotus Caramelised Biscuits, Cadbury Caramel Egg. more...
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Gaining 1.1 kg a Week
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