janetlesley's Journal, 12 Apr 21

Overnight oats today for breakfast

View Diet Calendar, 12 April 2021:
1253 kcal Fat: 36.36g | Prot: 85.55g | Carbs: 146.35g.   Breakfast: Overnight Oats, Bananas. Lunch: Tesco Cucumber, Cottage Cheese, Stuffed Green Olives, Marks & Spencer Olive Oil & Black Pepper Mini Bruschetta. Dinner: Tesco Baby Spinach, Pork Loin (Tenderloin, Lean Only) , Mashed Potato made with Milk (from Fresh). Snacks/Other: Maltesers Easter Egg. more...
2862 kcal Exercise: Walking round shops - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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