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1206 kcal
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Fat: 47.97g | Prot: 36.74g | Carbs: 160.00g.
Lunch: Frylight Extra Virgin Olive Oil Spray, Broccoli , Tesco Romaine Lettuce Hearts , Morrisons Sunflower & Pumpkin Seed Loaf, Cherry Tomatoes, Aldi German Salami , Aldi Half Fat Mature Cheddar, Lurpak Lightly Salted Spreadable Butter, Herby yogurt Salad dressing, Radish, Cucumber (with Peel) , Arugula Lettuce, Tesco Iceberg Lettuce. Dinner: Morrisons Button Mushrooms, Broccoli , Green Peas (Frozen) , Basmati Rice, Tesco Light Brown Sugar, Lime Juice , Bramwells Real Mayonnaise , Asda Cucumber, Carrots , Red Cabbage , Cabbage . Snacks/Other: Erdinger Alcohol Free Beer, Freshly Squeezed Orange Juice, Acti Leaf Oat Milk. more...
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2385 kcal
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Exercise:
Walling - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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iri.fierce's Weight History
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