Weigh In record (no journal entry) for 06 April 2021
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58.1 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 73.98g | Prot: 69.44g | Carbs: 188.12g.
Breakfast: Tesco Small Banana, Alpro Plant Protein, Mornflake Creamy Oats. Lunch: Tesco Mini Sausage Rolls, Tesco Mild Cheddar, Tesco German Style Salami Slices, Tesco Cantaloupe Melon, Roasted Grilled or Baked Chicken Drumstick. Dinner: Chicken Breast Meat , Spinach , Fried Egg , Merchant Gourmet Zingy Korean Style Grains. Snacks/Other: Walkers Ready Salted Crisps , Butterkist Crunchy Toffee Popcorn, Cadbury Double Decker (54.5g). more...
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Gaining 0.3 kg a Week
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AuntieMeiMei's Weight History
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