mjmaxson's Journal, 30 Jan 11

not drinking enough water
105 kg Lost so far: 5 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2011:
1556 kcal Fat: 80.96g | Prot: 75.57g | Carbs: 137.38g.   Lunch: Coleslaw, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Leg with Skin, Pepsi Max. more...
2558 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 7 kg a Week

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mjmaxson's Weight History


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