josephc0917's Journal, 06 Apr 21

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自己煮好花時間滷肉飯忍住了😅😅😅

View Diet Calendar, 06 April 2021:

1184 kcal

Fat: 64.60g | Prot: 60.06g | Carbs: 90.13g. Breakfast: 早安美芝城里肌豬排吐司, 鮮奶茶. Lunch: 全聯豬梅花肉, 貢丸湯, 雞蛋（整個）, 煮熟的綠色椰菜, 7-11 ㄧ日野菜-農夫十蔬. more...

2729 kcal

Exercise: Apple Health - 24 hours. more...

23 Supporters Support

1 to 20 of 23

Comments

85的杯子嗎？裡頭是裝..白開水（這有點嚇喔😅）

06 Apr 21 by member: 我一定要成功加油

Uniqlo 裝可爾必思😅😅😅

06 Apr 21 by member: josephc0917

🤣🤣🤣

06 Apr 21 by member: gulinlin

⬅️半邊很OK，但吃比我少⋯ 我中午的花椰菜量是你的3倍😂😂～肉也比你多2倍～ 🥚是你的2倍～ 😂😂

06 Apr 21 by member: gulinlin

我今天去買排骨湯老闆又多給我半份肉了但其實我不想吃那麼多肉 😅😅

06 Apr 21 by member: gulinlin

其實約哥你左半邊一起煮湯就好了👍方便簡單

06 Apr 21 by member: 尼歐NEO

蛋也可以一起打進去煮

06 Apr 21 by member: gulinlin

買全聯的五花肉有點肥加兩個貢丸兩個水餃

06 Apr 21 by member: josephc0917

蛋是用全聯換來的的煮蛋器煮的 😅

06 Apr 21 by member: josephc0917

明天又有飯局

06 Apr 21 by member: josephc0917

喔喔很赞很赞呀😺

06 Apr 21 by member: 🧢¹⁹⁹³ 冯贤惠

你不是不愛肥的嗎⋯ 你可以買梅花啊⋯

06 Apr 21 by member: gulinlin

梅花比較不肥啊😅😅😅

06 Apr 21 by member: josephc0917

你不覺得全聯煮蛋器很雞肋？

06 Apr 21 by member: 尼歐NEO

🤔 🤔🤔

06 Apr 21 by member: josephc0917

約哥就是喜歡用雞肋阿尼哥你第一天認識他哦🤣🤣🤣

07 Apr 21 by member: gulinlin

是説我的槍槍😅

07 Apr 21 by member: josephc0917

不止⋯還有⋯⋯

07 Apr 21 by member: gulinlin

🤔🤔🤔

07 Apr 21 by member: josephc0917

咖啡機？

07 Apr 21 by member: josephc0917

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