Weigh In record (no journal entry) for 04 April 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 66.81g | Prot: 57.18g | Carbs: 210.71g.
Lunch: Anchor Butter, Warburtons Medium Sliced White Bread, Chocolate Eggs, Banana. Dinner: Sainsbury's Roast Beef Dinner . Snacks/Other: Gordon's Gin and Slimline Tonic, Morrisons Smooth Peanut Butter, Warburtons Medium Sliced White Bread, Hula Hoops Original (25g), Cadbury Daim Mini Eggs, Tesco Easy Peeler Satsuma. more...
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Losing 1.0 kg a Week
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Steelydan72's Weight History
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