Weigh In record (no journal entry) for 31 March 2021
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111.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 88.02g | Prot: 102.34g | Carbs: 225.94g.
Breakfast: Tesco Chipolatas, Tesco Unsmoked Back Bacon Rashers, Sainsbury's Wholemeal Bread. Lunch: Magnum Classic, Rice with Vegetables, Tesco Boneless Salmon Fillets (140g). Dinner: KFC Zinger Tower Burger. Snacks/Other: Terry's Chocolate Orange (3), Morrisons Eat Smart Salt & Vinegar Potato Sticks. more...
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Losing 1.5 kg a Week
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