jenbyrne15's Journal, 30 Mar 21

omg that looks so hearty and tasty. Damn I want beef and vegetable soup now. I gave up bread when I started the diet and it's taken a while to get over it but honestly, I really don't miss it anymore.... and bread was one of my BIG vices. Bread, carbonated drink (sugar free) and crisps. My gosh the crisps I used to get through.... o.o 

Hovis nimble wholemeal . It has 50. Calories per slice and 8g of carbs. I have the same bag for more than a week now. I don’t eat it everyday but it is good to have that back up in the cupboard. 

Yea I love pop and crisps and sweets and crave them all thw time but all has to stop and am back on day 1 of my diet as I stopped in November wen my Nan passed away so I ended up putting it all back on after loosing a stone in a month. the first week makes me feel so ill and drained  

I use hovis nimble wholemeal too. I keep it in the freezer.  

I stopped eating bread when I started my diet but if you can’t you should try something healthier like brown bread or something with seeds but I know there’s 70 calories in white and over 130 in brown but we are trying to be healthier not just the least calories that will just lead to yo-yo dieting 

If you prefer white try waburtons milk roll 49cal per slice 

Sorry 46 cals per slice 

My nimble bread lasted me for more than a week now. Not eating everyday but it definitely a good back up. 

This dish looks amazing.