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Trying this out for the 1st time praying it had the desired effects
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797 kcal
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Fat: 3.81g | Prot: 97.61g | Carbs: 94.84g.
Breakfast: Brown Sugar, Grapefruit (Pink and Red and White), Bragg Apple Cider Vinegar - Raw Unfiltered. Lunch: Milbona Fat Free Strawberry Yogurts, Strawberries , Asda Red Seedless Grapes, Brown Sugar , Grapefruit (Pink and Red and White) , Optimum Nutrition 100% Gold Standard Isolate. Dinner: Asda Butcher's Selection Extra Lean Turkey Mince. Snacks/Other: Hartley's 10 Cal Strawberry Jelly. more...
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329 kcal
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Exercise:
TABATA - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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Empress Jamrock4eva's Weight History
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