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1166 kcal
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Fat: 33.26g | Prot: 46.29g | Carbs: 169.32g.
Breakfast: Milk (Whole Milk), Sainsbury's Scottish Porridge Oats. Lunch: Coffee with Milk, Bananas , Chunky Pea and Ham Soup. Dinner: Tesco Prunes in Juice, Lidl Greek Style Yoghurt. more...
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2706 kcal
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Exercise:
House work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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janetlesley's Weight History
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