Weigh In record (no journal entry) for 29 March 2021
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 23.47g | Prot: 40.89g | Carbs: 88.83g.
Lunch: Asda Cucumber, Philadelphia Light Cream Cheese, By Sainsbury's Salmon, Village Bakery Wholemeal Wrap. Dinner: Mornflake Oatbran, Waitrose Bananas , Milko Kefir Naturalny. Snacks/Other: Asda Mandarin Segments. more...
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Gaining 0.1 kg a Week
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kaliostro05's Weight History
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