Empress Jamrock4eva's Journal, 29 Mar 21

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View Diet Calendar, 29 March 2021:
1375 kcal Fat: 20.52g | Prot: 143.73g | Carbs: 149.37g.   Breakfast: Brown Sugar , Grapefruit (Pink and Red and White) . Lunch: Bragg Apple Cider Vinegar - Raw Unfiltered, Strawberries , Raspberries , Asda Red Seedless Grapes. Dinner: Meadow Fresh Reduced Fat Coleslaw, Couscous (Cooked) , Asda Butcher's Selection Extra Lean Turkey Mince, Alesto Soft Pitted Prunes, Alpen Light Summer Fruits Bar, Macaroni Cheese. Snacks/Other: Hartley's 10 Cal Strawberry Jelly. more...
347 kcal Exercise: Running (jogging) - 8/kph - 8 minutes, HIIT - 58 minutes, Google Fit - 22 hours and 54 minutes. more...

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Empress Jamrock4eva's Weight History


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