janetlesley's Journal, 28 Mar 21

Homemade pea and ham soup

View Diet Calendar, 28 March 2021:
1263 kcal Fat: 51.88g | Prot: 73.28g | Carbs: 126.61g.   Breakfast: Kellogg's Corn Flakes, Coffee (Brewed From Grounds), Bananas, Muller Light Greek Style Luscious Lemon Yogurt. Lunch: Lettuce Salad with Assorted Vegetables, Aldi Smoked Gammon Steak, Tesco Crustless Cheese & Bacon Quiche. Dinner: Chunky Pea and Ham Soup. Snacks/Other: Lidl Dark Chocolate (81%). more...
3071 kcal Exercise: 1hours house work - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
This looks so hearty. 
28 Mar 21 by member: Medders1969
Thankyou just thrown together left over gammon ,add carrot ,spud,swede,peas,chicken stock,Tom puree,lentils ,pear barley few onion flakes .I’d normally put dumplings in to but not this time 👍 
28 Mar 21 by member: janetlesley

     
 

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