The1missmac's Journal, 23 Mar 21

464 Calories.. Mushroom and spinach Omlette with 20g low fat cheese.. 2 veggie Sausages and tinned tomatoes :)

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957 kcal

Fat: 32.26g | Prot: 77.37g | Carbs: 87.59g.   Breakfast: Tesco Blush Pears , Quaker Oat So Simple Golden Syrup (36g). Lunch: Tesco Wild Rocket, Pom-Bear Cheese & Onion, Tesco British Celery Sticks, Tesco Honey Roast Ham, Warburtons Sandwich Thins, Tesco Cucumber, Tesco Baby Plum Tomatoes. Dinner: Tesco 30% Reduced Fat Mature Cheese, Tesco Tinned Tomatoes, Tesco Closed Cup Mushrooms, Tesco Baby Spinach, Tesco Medium Eggs, Linda McCartney Red Onion & Rosemary Sausages. more...