selinaforeverunity's Journal, 22 Mar 21

Emmental and homemade red coleslaw thin! .....With orange pepper!

View Diet Calendar, 22 March 2021:
1167 kcal Fat: 46.67g | Prot: 46.21g | Carbs: 148.79g.   Breakfast: Coffee with Milk and Sugar, Aldi Norpak Slightly Salted Spreadable, Aldi Sliced White Sourdough. Lunch: Coleslaw , Morrisons Emmental, Aldi Soft Brown Sandwich Thins, Monin Vanilla Syrup, Costa Coffee Coconut Latte. Dinner: Asda Spring Onions, Cinnamon , Paprika , Cumin , Tesco Baby Plum Tomatoes, Olive Oil , Aldi Prawns, Coleslaw , Lettuce, Nando's Perinaise. Snacks/Other: Sainsbury's Milk Chocolate Cornflake Bites, Bananas , Tesco Pink Lady Apples. more...
2172 kcal Exercise: Grocery Shopping - 1 hour, Housework - 2 hours, Walking (brisk) - 6.5/kph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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