Katsolo's Journal, 19 Mar 21

Happy Friday!

View Diet Calendar, 19 March 2021:
1298 kcal Fat: 59.21g | Prot: 99.24g | Carbs: 92.43g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: High Liner Foods Tortilla Crusted Tilapia, Taylor Farms Asian Chopped Salad (No Dressing), Sesame Dressing. Dinner: Victoria All Natural Marinara Sauce, Cooked Spaghetti Squash, Parmesan Cheese (Shredded), Jennie-O Ground Turkey 93/7. Snacks/Other: Kirkland Signature Greek Yogurt, Solimo Whey Protein, Strawberries, Bouchard Dark Belgian Chocolate Probiotic, Bouchard Cheesecake Bites, Bouchard Dark Belgian Chocolate Probiotic. more...
3677 kcal Exercise: Apple Health - 24 hours. more...

13 Supporters    Support   

Comments 
yes, yes ,yes , this looks absolutely amazing. refreshing and macro worthy. 💙💙🌝💙💙 
19 Mar 21 by member: Throughhisblueberryeyes
That looks absolutely delicious!😉 
19 Mar 21 by member: Augusta888

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Katsolo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.