Weigh In record (no journal entry) for 10 March 2014
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130.6 kg
Lost so far: 5.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 51.32g | Prot: 70.79g | Carbs: 102.95g.
Breakfast: Apples, Cream of Wheat Cinnabon Instant Hot Cereal. Dinner: Marketside Classic Iceberg Salad, Tuna in Oil (Canned), Great Value Finely Shredded Fiesta Blend Cheese. Snacks/Other: Air Popped Popcorn, Great Value Creamy Peanut Butter, Little Debbie Pecan Spinwheels Sweet Rolls. more...
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Losing 3.2 kg a Week
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foxfire101260's Weight History
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