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March 7 2014
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64.0 kg
Lost so far: 6.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 1.03g | Prot: 6.26g | Carbs: 34.69g.
Breakfast: Bananas, Warburtons Bread, Marmite Marmite Yeast Extract. more...
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Losing 1.7 kg a Week
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