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653 kcal
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Fat: 24.63g | Prot: 64.93g | Carbs: 36.13g.
Breakfast: Baked or Grilled Salmon, Asda Frozen Mixed Vegetables, Soft Boiled Egg, The Protein Works Diet Meal Replacement Extreme. Snacks/Other: Tea with Milk and Sugar. more...
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minabirdi's Weight History
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