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2971 kcal
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Fat: 60.50g | Prot: 154.23g | Carbs: 245.08g.
Breakfast: Bananas, Peanut Butter, Whey Protein, White Bread. Lunch: Tagliatelle, Barilla Pesto Alla Genovese, Chicken Breast. Dinner: White Bread, Whiskey, Heineken Beer, PizzaExpress Margherita Pizza, Peanut Butter. more...
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 Comments
Buffalo Chicken Wings 🐔😋
Made in the airfryer. Best ones I've ever made 💯
13 Mar 21 by member: HodgeSAFC
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13 Mar 21 by member: Momo's
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13 Mar 21 by member: selinaforeverunity
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Tossed them in spice mix first then afterwards tossed in flour then into the air fryer. The wing sauce is just from a bottle then mixed with 5 or 10 grams of butter. When the wings are done toss them in the sauce and garnish
13 Mar 21 by member: HodgeSAFC
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14 Mar 21 by member: Momo's
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HodgeSAFC's Weight History
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