amcq1982's Journal, 07 Mar 21


View Diet Calendar, 07 March 2021:
814 kcal Fat: 34.62g | Prot: 77.71g | Carbs: 49.34g.   Breakfast: Stripfast 5000 Strip Shake Chocolate, Coffee with Skim Milk. Lunch: Morrisons Sparkling Raspberry & Blackberry Water, Coffee with Skim Milk. Dinner: Leeks , Asda 50% Less Fat Mature Cheese, Onions , Morrisons Medium Eggs. more...
2052 kcal Exercise: Cleaning - 1 hour, Ironing - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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