amcq1982's Journal, 04 Mar 21


View Diet Calendar, 04 March 2021:
815 kcal Fat: 36.56g | Prot: 84.80g | Carbs: 27.04g.   Breakfast: Coffee with Skim Milk, Stripfast 5000 Strip Shake Chocolate. Lunch: Morrisons Sparkling Raspberry & Blackberry Water, Coffee with Skim Milk. Dinner: Hartley's 10 Cal Blueberry & Blackcurrant Jelly, Morrisons Counted Caesar Dressing, Morrisons House Salad, Morrisons Medium Eggs, Morrisons Smoked Back Bacon. more...
2053 kcal Exercise: Cooking - 30 minutes, Driving - 10 minutes, Cleaning - 1 hour, Abdominal (Sit Ups) - 10 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours. more...

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