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773 kcal
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Fat: 24.54g | Prot: 54.61g | Carbs: 80.04g.
Breakfast: Semi-Skimmed Milk, The Protein Works Diet Meal Replacement Extreme . Lunch: Batchelors Chicken & Leek Cup A Soup . Dinner: Asda Battered Haddock Fillet, Sainsbury's Garlic Sauce, Grated Cheddar Cheese, Green Peas . Snacks/Other: Tea with Milk and Sugar. more...
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2072 kcal
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Exercise:
Vibrating Platform Machine - 20 minutes, Cross Training - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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minabirdi's Weight History
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