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1042 kcal
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Fat: 15.89g | Prot: 72.37g | Carbs: 149.98g.
Breakfast: Quaker Oat So Simple Cuppa Porridge - Original. Dinner: Penne, Turkey Meat (Cooked, Roasted) , Broccoli . Snacks/Other: Apricots . more...
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1415 kcal
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Exercise:
Cooking - 1 hour, Walking (exercise) - 5.5/kph - 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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ayilmaz@'s Weight History
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