View Diet Calendar, 26 February 2021:
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1407 kcal
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Fat: 46.26g | Prot: 46.90g | Carbs: 199.74g.
Breakfast: Kellogg's Crunchy Nut Corn Flakes. Lunch: M Savers Baked Beans , White Rice. Dinner: Greggs Meatball Melt, Tesco Low Fat Yogurt, Courgette, GBK Chunky Fries. Snacks/Other: Roasted Cashew Nuts , Carrots . more...
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1352 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ayilmaz@'s Weight History
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