Weigh In record (no journal entry) for 17 February 2021
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127.4 kg
Lost so far: 23.6 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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683 kcal
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Fat: 15.01g | Prot: 68.42g | Carbs: 65.10g.
Breakfast: Hovis Seed Sensations 7 Seeds Bread, Tesco Roast Topside of Beef. Dinner: Tesco Reduced Fat Caesar Dressing, Celery, Spring Onions, Cucumber (with Peel), Tesco Iceberg Lettuce, Tesco Lemon & Garlic King Prawns, Cheddar Cheese (Reduced Fat), Tesco Red Pepper. Snacks/Other: Graham's Skyr Passion Fruit, Mango & Papaya, Tesco Melon & Grapes. more...
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Losing 0.4 kg a Week
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cazzza48's Weight History
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