ShellCatori's Journal, 14 Feb 14

12.4 stone
79.4 kg Lost so far: 0.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2014:
1398 kcal Fat: 47.03g | Prot: 57.63g | Carbs: 174.54g.   Breakfast: Sainsbury's Self Raising Flour, Bananas, Egg White. Lunch: Hipp Organic Just Fruit Apple, Strawberry & Blueberry, Bisto Best Gravy, Quorn Mince, Mashed Potato made with Milk (from Fresh). Dinner: Asda Asda Asda Asda Asda Smoked Bacon, Cherry Tomatoes, Scrambled Egg. Snacks/Other: Multipower Flapjack. more...
Gaining 4.2 kg a Week

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ShellCatori's Weight History


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