|
View Diet Calendar, 15 February 2021:
|
893 kcal
|
Fat: 39.07g | Prot: 41.82g | Carbs: 93.91g.
Breakfast: Quaker Oat So Simple Cuppa Porridge - Original, Tesco Chunky Chocolate Cookies. Dinner: Black Tea, Yeo Valley Natural Yogurt, Spinach , Keskinoğlu Piliç Kadınbudu Köfte, Lentil Soup. more...
|
|
1613 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 2 minutes, Cooking - 1 hour, Cleaning - 45 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayilmaz@'s Weight History
|