Weigh In record (no journal entry) for 15 February 2021
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80.9 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1146 kcal
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Fat: 28.98g | Prot: 54.08g | Carbs: 155.25g.
Breakfast: McGhee's Potato Scone , Tassimo Kenco Americano Grande. Lunch: Peppadew Piquanté Peppers, Sainsbury's Low Fat Houmous, Tesco Wholemeal Pitta Bread, Hula Hoops Cheese & Onion (25g), Hula Hoops Puft . Dinner: Tesco Fresh Egg Noodles, Tesco Stir Fry Vegetable Mix, Chicken Breast Meat , Tesco Katsu Chicken Curry. Snacks/Other: Tea with Skimmed Milk, Ryvita Fruit Crunch Crispbread. more...
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Losing 0.7 kg a Week
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Allosaur's Weight History
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