Weigh In record (no journal entry) for 13 February 2014
|
135.6 kg
Lost so far: 0.5 kg.
Still to go: 33.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 13 February 2014:
|
1907 kcal
|
Fat: 80.78g | Prot: 55.80g | Carbs: 234.45g.
Breakfast: Kellogg's Pop-Tarts Frosted - Chocolate Chip Cookie Dough. Lunch: Clover Valley peanut butter, White Bread, Hardee's Apple Turnover, Hardee's Natural Cut French Fries (Small). Dinner: Cucumber (with Peel), Fresh & Easy California Blend Vegetables, Ham (Center Slice, Country-Style, Lean Only, Cured), Green Giant French Style Green Beans. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
|
|
4742 kcal
|
Exercise:
Resting - 6 hours, Sleeping - 6 hours, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxfire101260's Weight History
|