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View Diet Calendar, 14 February 2021:
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1107 kcal
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Fat: 52.47g | Prot: 31.77g | Carbs: 128.20g.
Breakfast: Black Tea, Cheese Pizza (Thin Crust, 36 cm), Penguen Lütenitsa, Muratbey Örgü Peyniri, Cucumber (with Peel) , Tesco Bakery Pretzel . Dinner: Plums , Olive Oil , Carrots , Cucumber (with Peel) , Tomatoes. Snacks/Other: Tesco Chunky Chocolate Cookies. more...
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1476 kcal
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Exercise:
Cleaning - 25 minutes, Walking (exercise) - 5.5/kph - 46 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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ayilmaz@'s Weight History
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