Weigh In record (no journal entry) for 12 February 2014
|
135.6 kg
Lost so far: 0.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2014:
|
1879 kcal
|
Fat: 89.86g | Prot: 102.93g | Carbs: 178.22g.
Breakfast: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Lunch: Wegmans Boneless Ham Slices, Clifty Farm Country Meats Country Center Ham Slices. Dinner: Dried Whole Sesame Seeds, Dole Asian Blend Chopped Salad, Smithfield Hardwood Smoked Ham Center Slice, Fresh & Easy California Blend Vegetables. Snacks/Other: Great Value Creamy Peanut Butter, Air Popped Popcorn, Popsicle Sugar Free Popsicles. more...
|
|
4742 kcal
|
Exercise:
Resting - 6 hours, Sleeping - 6 hours, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxfire101260's Weight History
|