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just something quick this morning due to busy day of work.. 5 hours cleaning :) happy thursday everyone hipe you all have a good day
View Diet Calendar, 11 February 2021:
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1459 kcal
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Fat: 34.86g | Prot: 59.49g | Carbs: 211.06g.
Breakfast: Quaker Oat So Simple Golden Syrup (36g). Lunch: Asda Banana, Tesco Extra Mature Cheddar, Heinz Baked Beans , Hovis Thick Soft White Bread. Dinner: Heinz Baked Beans , Poached Egg , Asda Smart Price Chips. Snacks/Other: Sugar, Coffee with Semi-Skimmed Milk, Sugar, Coffee with Semi-Skimmed Milk. more...
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beckyb1991bennett's Weight History
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