|
View Diet Calendar, 09 February 2021:
|
968 kcal
|
Fat: 45.46g | Prot: 34.10g | Carbs: 103.76g.
Breakfast: Herbal Tea, Brown Bread, Fried Egg , Asda Avocado. Dinner: Plain Yogurt, Migros Pilavlık Yerli Pirinç, McDonald's Akdeniz Salata (Sossuz), Tat Etli Kuru Fasulye. Snacks/Other: Black Tea, Quinces . more...
|
|
1473 kcal
|
Exercise:
Cleaning - 15 minutes, Cooking - 30 minutes, Walking (exercise) - 5.5/kph - 36 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayilmaz@'s Weight History
|