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View Diet Calendar, 09 February 2021:
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1042 kcal
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Fat: 35.18g | Prot: 70.36g | Carbs: 124.38g.
Breakfast: Coffee with Milk. Lunch: Tesco Blueberries, Creamfields Low Fat Cottage Cheese, Ryvita Dark Rye Crispbread, Lancashire Farm Fat Free Natural Yogurt, Bananas , Belvita Breakfast Seeds & Berries, Tesco Iceberg Lettuce, Tomatoes, Waitrose Grated Mozzarella Cheese, Tesco Medium Eggs, Smoked Salmon, Cooked Spinach (from Fresh). Dinner: Gala Apples, Iceland Mini Vienna, Pesto Sauce, Baby Spinach, Tomatoes, Tesco King Prawns, Red Onions, Courgette. Snacks/Other: Tesco Skimmed Milk, Plums , Creamfields Low Fat Cottage Cheese, Almonds . more...
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LotteBeljon's Weight History
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