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going to be a long day with having to skip lunch so needed a fullfilled breaky to keep me going
View Diet Calendar, 09 February 2021:
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1274 kcal
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Fat: 29.21g | Prot: 90.04g | Carbs: 159.44g.
Breakfast: Coffee with Semi-Skimmed Milk, Sugar, Mayonnaise , Tuna, Warburtons Thin Plain Bagel, Cucumber. Lunch: Tuna, Cucumber, Warburtons Thin Plain Bagel. Dinner: Shepherd's Pie with Beef. Snacks/Other: Coffee with Semi-Skimmed Milk, Sugar, Skips Skips Tingly Prawn Cocktail, Coffee with Semi-Skimmed Milk, Sugar. more...
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 Comments
Don't forget to toast your bagels omg 😍 such a difference
09 Feb 21 by member: beckyb1991bennett
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beckyb1991bennett's Weight History
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