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I'm not weighing in today. I'll take today off thinking about my weight. I'm still eating healthy but daily weigh- ins feels like too much pressure.
View Diet Calendar, 06 February 2021:
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754 kcal
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Fat: 19.19g | Prot: 24.26g | Carbs: 116.21g.
Breakfast: Sainsbury's Low Fat Houmous, Tassimo Kenco Americano Grande, Tesco Low Fat Greek Style Natural Yogurt, Tesco Value Sultanas, Oats. Lunch: Tea with Semi-Skimmed Milk, Tesco Sweet & Spicy Noodle Soup in A Mug. Dinner: Tesco Plant Chef Veg Fingers, Sweet Potato (without Skin, Cooked, Boiled) , Tesco Red Pepper. Snacks/Other: Pepsi Pepsi Max, Sainsbury's Low Fat Houmous, Tesco Wholemeal Bread. more...
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 Comments
🤯 daily weigh no way I would be stressed. Well done for giving yourself a break 💖🥳
06 Feb 21 by member: Empress Jamrock4eva
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Thinking the same! When you don’t see a drop it makes you stressed, I’ve decided to do mine every 3/4 days.
We are at the same position with you, the same start weight and goal 😂
07 Feb 21 by member: Akskin
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Good to be on this journey together! Good luck!
07 Feb 21 by member: Allosaur
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I only do it one a week . Pick a day and roughly the same time
07 Feb 21 by member: Gheri1
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That sounds like a better plan!
08 Feb 21 by member: Allosaur
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Allosaur's Weight History
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