boothy99's Journal, 04 Feb 21

struggling the past two days, its difficult dieting when mother nature calls. Not sure what the scales are gonna say on Monday. Steven moved the scales too so hoping theres not too much difference because of that. gonna give myself this weekend to get back on track and then I need to power through next week. just needed to get my thoughts clear tonight because I'm feeling agitated with myself and I'm already beating myself up for the snacks the past 2 days.

View Diet Calendar, 04 February 2021:
1205 kcal Fat: 44.03g | Prot: 73.83g | Carbs: 128.18g.   Breakfast: Tesco Olive Spread Light, New York Bakery Co Gluten Free Original Bagels, Tesco Smoked Bacon Medallions, Tesco Medium Eggs, Mushrooms , Baby Spinach. Dinner: Tesco Couscous, Onions , Tesco Chestnut Mushrooms , Baby Spinach, Lemon, Chicken Breast. Snacks/Other: Butterkist Sweet Cinema Style Popcorn, Cadbury Time Out Wafer, Kit Kat Chunky Mint. more...
247 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Totally can relate to that call, but oh well sometimes we all have sometimes. Go for it! You can do it!! 
04 Feb 21 by member: lastlondonlinnet

     
 

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