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its all about protein for breakfast keeps you fuller for longer, and tomatoes are great for extra energy
View Diet Calendar, 04 February 2021:
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208 kcal
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Fat: 13.83g | Prot: 17.14g | Carbs: 3.10g.
Breakfast: Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers, Soft Boiled Egg. more...
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115 kcal
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Exercise:
air cross trainer - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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 Comments
I have only just realised that shreddies have no protein at all... i’m going to boil some tonight! Then they can be as quick and easy as cereal!
16 Feb 21 by member: mincepiemuncher
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And you know what some people say about potatoes being full of carbs, well its good carbohydrates.
17 Feb 21 by member: ladyemm
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