|
View Diet Calendar, 03 February 2021:
|
1051 kcal
|
Fat: 37.12g | Prot: 31.00g | Carbs: 148.23g.
Breakfast: Herbal Tea, Asda Avocado, Fried Egg with Fat, Brown Bread. Lunch: Apples , Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) . Dinner: Asda Creamy Coleslaw, Greek Yogurt, Duru Mercimekli Bulgur. Snacks/Other: Herbal Tea, Apples , Plums . more...
|
|
1659 kcal
|
Exercise:
Cleaning - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayilmaz@'s Weight History
|