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fatihaFM
Journal
02 Feb 21
fatihaFM's Journal, 02 Feb 21
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Weigh In record (no journal entry) for 02 February 2021
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 February 2021:
1217 kcal
Fat: 12.95g | Prot: 32.68g | Carbs: 103.03g.
Breakfast:
Water , Copella Cloudy Apple Juice, Rose Wine.
Lunch:
Onions , Sainsbury's Olive Oil Spray, Aldi Basmati Rice, Waitrose Sea Bass Fillets.
Snacks/Other:
Rose Wine.
more...
2036 kcal
Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Gym - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
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fatihaFM's Weight History
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